The Women Fitness Team is excited to share with our audience that Women Fitness International Magazine January 2026 is now displayed on Billboard at Times Square New York with Dr Christine Wu on its cover. You can get your print copy of your Magazine from Magcloud

Scale Weight Matters After 40
Triceps
Choosing the Right Party Shoes
Enhancing Kidney Function Through Yoga
Abigail Atkinson

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Health & Fitness

Fertility & Pregnancy
Prenatal Care in 2026

Prenatal Care in 2026: New Recommendations for Healthy Pregnancy

Prenatal care is no longer just about counting clinic visits or ticking off routine tests. As we move into 2026...

Recipes
Valentine’s Recipes

Valentine’s Recipes for Celebrating Love for Breakfast!

Kick off your Valentine’s Day bright and early with some love in the morning this year! Start your special sweetheart’s day...

Weight Loss
Losing Inches of Your Thighs

Losing Inches of Your Thighs

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The Top 10 List

Make Up
Glamour Body Solution

Top 10 Glamour Body Solution for This Holiday Season

Modern sexiness is more about how you feel inside your body rather than how you look on the outside...

Good health
Feel Bloated

10 Reasons Why You Feel Bloated and How to Fix It

Wondering why you feel bloated most of the time? Here are 10 reasons for bloating and quick remedies to consider...

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Celebrities

Celebrities
Dr. Christine Wu

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In every generation, there are women who quietly reshape the way we understand health, identity, and the arc of a woman’s life...

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Exercise & Fitness

Minimizing Sore Muscles

Minimizing Sore Muscles

Tennis Elbow: An Insight Into Elbow Pain.

Tennis Elbow: An Insight Into Elbow Pain.

Tips to Enhance Exercise Adherence

Tips to Enhance Exercise Adherence

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More On Exercise & Fitness

Beauty & Fashion

10 Valentine’s Day Inspired Hairstyles

10 Valentine’s Day Inspired Hairstyles

Moor Mud Treatment

Moor Mud Treatment

Top 10 Tips to Age Defy Your Make-up

Top 10 Tips to Age Defy Your Make-up

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More on Beauty & Fashion

Healthy Eating

Top 10 Herbs to Manage Menopause

Top 10 Herbs to Manage Menopause

Top 10 Steps to Changing Your Eating Behavior

Top 10 Steps to Changing Your Eating Behavior

Counting health benefits of Cocoa

Counting health benefits of Cocoa

More on Healthy Eating

More on Healthy Eating

Fertility & Pregnancy

Attending To Your Baby’s Needs

Attending To Your Baby’s Needs

Breastfeeding and Nutrition

Breastfeeding and Nutrition

Folic: The Great Protector

Folic: The Great Protector

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More on Fertility & Pregnancy

Weight Loss

Healthy Eating Plan For Women Over 50

Healthy Eating Plan For Women Over 50

Five Low Calorie Fruity Salsas

Five Low Calorie Fruity Salsas

Its Time for Healthy Grocery Shopping

Its Time for Healthy Grocery Shopping

More on Weight Loss

More on Weight Loss

Yoga & Meditation

Yoga for Lordosis

Yoga for Lordosis

Meditation For Pain Management

Meditation For Pain Management

Top 10 Hottest Celebrities Who Practice Yoga

Top 10 Hottest Celebrities Who Practice Yoga

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More on Yoga & Meditation

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